Description
We’re dancing to “Energy Up” by Squash — and trust me, this one will make you feel powerful! This pre-recorded class is a bit over an hour and packed with dancehall vibes. We’ll break down the full choreography step by step, so you can move with confidence.
The choreography is inspired by authentic male dancehall moves from Jamaican crews like Sopreme Blazzzaz, BG Dancers, Elite Team, Hectic Dymondz, Xqlusiv Dancers, and Cautiion Crew.
You’ll start with a warm-up to wake up your body, then add some leg and coordination exercises to keep your groove smooth. We’ll finish with a cool down to relax your muscles. It’s all about good music, good vibes, and building your flow — at your own pace, wherever you are.
I recorded this choreography at home during the pandemic, and it proves we can dance anytime and anywhere.
After your purchase, you’ll get an email with a PDF that includes your tutorial link. If you created an account on this website, you can also find your PDF with the link directly in your account.
Let’s goooooo!
